MEET YOUR DIETITIAN
Hi, I’m April.
I am a registered dietitian that empowers busy females to regain control of their health, create sustainable change and ditch the yo-yo dieting.
Before I was a registered dietitian, I was in the same boat as you.
I was constantly struggling with my body and my relationship with food. I was continually feeling stressed and guilty for eating “bad” foods and often lost control around those same foods. I found myself stuck in the restrict and overeat cycle.
Come Monday morning I would tell myself “The diet starts now!” or “I am going to be SO GOOD this week.”
But by the weekend I would find myself overeating, feeling stuffed and bloated, stressed out and ridden with anxiety and guilt. And the cycle continued Monday morning.
I was constantly struggling with my body and my relationship with food. I was continually feeling stressed and guilty for eating “bad” foods and often lost control around those same foods. I found myself stuck in the restrict and overeat cycle.
All I wanted was to feel free. To NOT be constantly thinking about food and about what I was going to eat (or not eating…or try not to eat). It consumed my time and my emotional energy. I felt STUCK because nothing worked.
As I spent the next many years studying to become a dietitian I was able to slowly bring myself out of this place.
I learned about the science behind nutrition and I learned about food freedom. I developed a healthy relationship with food and I was able to pull myself out of the restrict and overeat cycle.
I learned that the feeling of food freedom is truly unmatched. And that being able to eat the foods I love while still fueling myself properly to reach my health goals is an irreplaceable feeling.
Having gone through this experience - it left me wanting to spread this positivity and to help others.
Curious how to work with me? I have a program for everyone!
the goal
To bring freedom and ease back into the kitchen.
Educate
To help you get out of the restrict and overeat cycle.
Learn
To help you ditch the fad diets and yo-yo dieting.
Empower
To help you establish food freedom and health longevity
A FEW OF MY FAVORITE THINGS
READING
My favorite thing about reading is that it transports me to a whole new world. It is a stress reliever and a great way to learn new things.
FOOD
I’m sure you’re completely shocked about this one, huh? Being a foodie has always been a large part of who I am!
TRAVEL
I love visiting new places and meeting new people. And having food freedom has made traveling even more enjoyable!
MY FAMILY
I have to give a shout out to the man himself - Joe. Without his unwavering support, Vetrano Nutrition wouldn’t exist.
