EMPOWERING YOU TO REGAIN CONTROL, CREATE SUSTAINABLE CHANGE, AND DITCH THE YO-YO DIETING

You deserve freedom from food restriction.

I help clients

Get out of the restrict and overeat cycle

Ditch the fad diets and yo-yo dieting

Reach their health goals

Establish food freedom

Create health longevity

You deserve …

Freedom from food restriction, peace with food and to reach your health goals.

Book a free discovery call.

about

Hi there, I’m April and

I’m so glad that you’re here!

Before I was a registered dietitian, I was in the same boat as you.

I was constantly struggling with my body and my relationship with food. I was continually feeling stressed and guilty for eating “bad” foods and often lost control around those same foods. I found myself stuck in the restrict and overeat cycle.

Slowly but surely, as I studied to become a Dietitian I found food freedom and kicked diets to the curb. Having gone through this experience - it left me wanting to spread this positivity and to help others. My mission is to create and spread positive food culture by bringing light to science-based nutrition.

I educate my clients about nutrition, I help them work around time and job restrictions and I provide unwavering support. But most importantly, I help my clients find freedom just the way I did.

Curious how you can achieve this food freedom too? Not to worry, I have a program for everyone!

MY PROGRAMS

Explore my nutrition programs. Each unique in their own right. Each serving a different type of person but each leading to the same result - freedom.

Finally establish your health in a

1:1 Nutrition Coaching Program

see details

Cheer each other on in a

Group Nutrition Coaching Program

see details

Work with me via

Business + Affiliate Collaborations

see details

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